Updates:
- I'm still doing well. Well enough that I let myself have some caffeinated tea, when I had been avoiding caffeine for over a week because it accentuated the crazy.
- Due to a whole lot of combined reasons, my sleep schedule is all thrown off. Lately, I've been sleeping some 12-16 hours a day, and then I'm feeling overactive at night. I can't really blame this on withdrawal; I've been over-sleepy for years, and it was one of the main reasons I went onto antidepressants in the first place.
- I saw a sleep doctor yesterday. She was upset the first time I saw her, about two months ago, when she learned that I was taking Effexor, since the drug obscures diagnoses for the sleep study I was about to take. She was glad that I was aiming to get off of it. She has written my psychiatrist that in her opinion a mood stabilizer (like Lamictal) or a stimulant patch (Daytrana) would be better things to try for my sleepiness problems than something with the ups and downs that Effexor tends to give.
- I am very thankful to be on the sertraline. It seems to be what has made this withdrawal very bareable. :)
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9 comments:
you can do it. just hang in there.
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